Food and Wine

the plant-based eating : A Beginners guide to increased energy , to weight lifting and to optimal health.


Price: $4.99
(as of Mar 17,2021 16:13:54 UTC – Details)


The plant-based gut health program for losing weight , restoring your health and optimizing your Microbiome at increasing you energy.

In this book you well learn about:

  • What is the meaning of plant-based eating?
  • The science behind plant-based eating
  • What to foods are allowed and what need to be avoided?
  • The benefits of plant-based diet or eating
  • Many delicious recipes to cook at home

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